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SPY Assessments

SPY Academy is now introducing a smarter way to track perforamance, injury risk, and key performance indicators year round. SPY Assessments includes

- Monthly Mobility Testing and Injury Risk screening from Sports Medicine Professional and DC Jimmy K

- Baseline Testing every two months to track progress on key sports performance indicators such as arm velocity, exit velocity, sprint test, 5-10-5 agility test, push up/pull up test, broad/vetical jump

- Individualized plans on what performance sessions should be priority based on Mobility and baseline testing and injury risk screenings

SPY Assessments

$25

25

Every month

Valid until canceled

Monthly Mobility Testing/Injury Risk Screening

Baseline Performance Testing Every Two Months

Individualized Performance Plans Based on Tests/Screenings

Sports Performance Training

At SPY Academy our Sports Performance sessions include a combination of speed, agility, strength and conditioning specific to the sport of baseball and softball that directly translate to enhancing performance on the field.

 

All SPY Academy members have access to weekly Sports Performance Classes at The Dugout KC. Third party athletes can join for $20 per session. Class schedule can be found on the home page our website. For questions on training please reach out to SPY Academy Co-Owner and head of training Josh Lewis at 816-969-0559

Sneak Peak of Sports Performance Youth Academy Training Sessions

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